Saturday, November 12, 2011

Paleo Spaghetti


1st, I just realized some of my recipes may not be "paleo" by definition. True Paleo uses NO dairy at all. Wes is strict on that, I am not. THIS recipe IS Paleo.

For sauce, you can do whatever you like that has no sugar and no random oils in it (I think!). I use a lg. can of spaghetti sauce, sm. can tomato paste,
add 1 lb of ground beef w/ sautéed onions, and lots of seasons (basil, oregano, thyme), and about a cup of water. Let simmer for about 2 hours.

I just learned that Spaghetti Squash is the most amazing thing EVER! Why have I never used it before? It's so simple to use! Cut in half, clean out like a pumpkin, and bake upside down for 40 minutes at 350. Then, use a fork to clean it out. It comes out looking like noodles!! (The picture is of the cleaned out squash. 2 made a ton!) The bowl is of the "noodles" that we had leftover.

The only comment I had was from Elliot saying "Mommy, did you make the noodles?" I just said yes. Well, then we told her God made them and Mommy just helped cook them. All of the kids devoured them! So much more flavorful than plain old pasta. I'm hoping the leftovers freeze well so I can use them again. If so, I think I will have a day of "noodle" making and freeze them for ease of use (especially when Spaghetti Squash is out of season).

Another Breakfast

I got this breakfast idea from http://www.paleomagonline.com/ It was DELICIOUS and so EASY!!
Strawberry Applesauce Omelet Submitted by Katrina B.

    • Ingredients:
      • 3 Large eggs

      • 2 TBSP Unsweetened applesauce

      • 2-3 Fresh, organic strawberries

        • Dash cinnamon

        • Dash vanilla



      Instructions:

      1. While heating up a skillet, beat together eggs, cinnamon and vanilla in a bowl.

      2. Pour egg mixture into skillet. Cook until mostly set, then flip.

      3. Spread the applesauce and strawberries over half the omelet. 4. Fold in half and slide onto a plate.


      We also had bacon on the side. This could seriously curb any craving for french toast. It did not even taste like eggs (I'm not a huge egg fan!) If I hadn't already planned to make Paleo Pumpkin Pancakes tomorrow, I would have this again!

Friday, November 11, 2011

Breakfast casserole

I quickly realized I wouldn't be able to make a big meal every morning for breakfast. I found a few recipes for Paleo breakfast casseroles online and combined them to make something that sounded good to me. Here's the recipe. It was great (maybe even better) reheated!

1 lb sausage cooked
1 shredded yam
some cabbage shredded
1/2 onion
1/2 green pepper
2 handful's spinach
10 eggs
cheese (optional)

Cook sausage. Drain. Sautee the yam, cabbage, & onion in some sausage grease :-) Layer a 9x13 pan with sausage, then yam mixture. Sautee the spinach and green peppers (I suppose you could just add this when you do the yams). Make a layer on top of the other ingredients.

I made all of that the night before and refrigerated. The next morning I whisked up the 10 eggs and dumped them on top. Put cheese on top of 1/2 the casserole. Bake at 350 for 30-40 minutes. It was DELICIOUS!

Thursday, November 10, 2011

Going Primal


Wes set out on a Primal/Paleo diet recently. I basically told him he was crazy and "good luck." Well, a week into his journey I decided to join in. I just felt a need to do it too, maybe God was just pushing me in the right direction. If you read any of the books, you will probably be convinced to try it too. I thought there is NO way I can give up pasta, bread, grains (quinoa!), beans, and mostly SUGAR!!!! The very thought intimidated and scared me. In true Paleo you also do not ea
t dairy: cheese, milk, etc. Wes is going that route while the kids and I are not-at least no
t yet. I am also keeping Oatmeal for the kids for breakfast. They won't have it as frequently, but they can have it.

I actually had to take Joel to the doctor this week and inquired about Paleo. My main concern was with NO dairy, and the doctor is 100% supportive of Paleo. It is what his family does and what he recommends to everyone. The way of eating allowed him and his children to get off al
l of their allergy med's and he has seen huge improvements in kids with ADHD, autism, etc. He said, if you want calcium eat broccoli! This is also interesting, he said that we te
ll people to take all these calcium supplements to prevent osteoperosis and those supplements are actually causing more problems with heart disease than they are with preventing bone decay. If we eat right, everything is in balance. I know I posted things before on him not recommending baby's eat food until they are older and this is why: what we give them when they are young is junk and breaks down to sugar. Rice cereal = sugar! He says it's actually proven if you don't give kids this stuff they have higher IQ's. Joel's gonna be a genius :-) haha. (Yes, my other kids had it all!)

This post is getting long, but that's the beginning. As requested by a friend, I will try to blog some of what we have been eating this week. I started while we were on vacation, so all my meals were prepared for me for the 1st few days. It was a good challenge to be surrounded by free soda, every kind of appetizer/cracker/
chip, food, etc. that you could imagine and not give into the temptation of eating it. (I felt like I w
as on the Biggest Loser but not needing to lose any weight. haha) I had latte's with NO sugar (Yah, it's kinda gross but I'm getting over it). It was good to know I could have all that at my finger tips and avoid caving in. The first 2 days I was about to dig chocolate out of the garbage can. I was having SERIOUS sugar withdraw! It was bad. When we threw chocolate (laid so nicely on the bed after the turn down service), chips, cookies, crackers/cheese (that were delivered on a beautiful tray as a gift to our room), and so much more, in the GARBAGE it broke my heart a little. But, it also gave me confidence to know I could succeed.

I am only 6 days into this, and I have to admit, I feel great! Before, I was always counting the minutes until the kids nap time so that I could sleep! The last 2 days, i didn't even want to nap. Today, I couldn't wait to get in the kitchen and whip up some new "treats" for us. I think I'm falling in love with food, REAL FOOD! I'm actually enjoyin
g being in my kitchen. I can't clean the rest of the house because I'm COOKING! It feels so good.

Well, it's 8:45pm, if you know anything about Paleo they stress the importance of sleep... so I'm off to bed! Know why you go to sleep? So you don't eat crap! (that's my interpretation). I'll try to get some food up in the next few days.

*the picture are of my 1st shopping trip just buying Paleo (I have since filled an entire cart at Trader Joe's), 2nd is of random new cooking things (almond flour, honey, coconut flour, coconut oil, etc.) and the 3rd pic is my counter today. YES, those muffins are Paleo. No white flour, no wheat, no glueten, etc! I will post recipes soon. And, that homemade Paleo Crunch is wonderful!!! You'll see it again as well. Ez was calling it his "cereal" (Since we don't have normal cereal anymore).

Wednesday, July 27, 2011

38 weeks old

























Sweet Joel,

You are 8 weeks old today. Really, I like to think that you've just been out of my belly for 8 weeks, I've known you for a lot longer than that! We've been through a lot together little man. You really are such a miracle. When I had just known about you for 2 weeks, I thought I was losing you. I was dealing with the thought of losing my little baby, but when I went in for an ultrasound a few days later your little heart was beating perfectly! This happened 3 more times: I'd end up going to the hospital and sure enou
gh, you were snug in my belly growing strong. It was such a relief to see your beautiful heart beating. In order to keep you in my belly and safe, the doctor wanted Mommy on bed rest. You and I spent lots of time together on the couch. It was nice to sit back and watch your brothers and sisters interact. I'm sure you are use to all the noise by now. I loved feeling you kicking and squirming around-another indicator that you were okay.

After having all this one-on-one time with you, God decided it was time for you to be born. I know it was His decision because it was too perfect to be anyone else's. You could have stayed in my belly and we would have both been very sick from infection. Instead, my water broke and indicated to the doctors that you needed to com out and meet us in person. Even though you didn't come right home to us, I got to spend lots of time holding you, loving you, talking to you, and praying over you in the NICU. We met some amazing people in there too. Although having you in the hospital isn't anything I would have ever wanted or wished for, I really can't imagine it any other way. I think I grew a lot stronger having to go through it, maybe even a little more open to my emotions. It was hard and I realized it was okay to cry for you somedays. Just one more way God is teaching me to be empathetic toward others, and not judging situation I have never experienced.

You've been home with us, sleeping next to me every night, nursing whenever you want, and being loved on by so many people for the last 2 weeks.  You've grown! Your lowest weight was 3lb 3oz and you now weigh 7lb 6oz. You gained ONE POUND in this last week alone. I'm so proud of you and how strong you have been for your entire life (All 38 weeks of it, not just the last 8). I love you little bubba! Thank you for surprising us by joining our family. You, every part of you, is such a miracle and I hope you always know this!


Saturday, June 25, 2011

Joel Nursing

I have so much blogging to catch up on, but I must write this while it's fresh in my mind....

I do believe I experienced one of the greatest moments of my entire life today! For a little background: when I was in the NICU earlier today lactation came in. I was joking around telling them they were there because it was OUR turn to nurse for the 1st time. I was informed it won't be "too long." The lactation consultant told me most preemies always need to use a nipple shield to nurse but she did say we could "practice" or "play" while skin to skin. She made it sound like he would just look for the breast, root around a little, maybe lick, etc.

Well......tonight I was holding him before his bottle time. He started rooting around, turning his head toward the breast, sucking on the gown, etc. I asked our nurse if I could let him "play/practice" while he waited for his bottle. She said sure :-) So, let me tell you about this little 34 week old today baby, he opened his mouth SOOO wide, kept his tongue down, and latched on immediately with the most perfect latch I have ever seen in my life!! It was so amazing! Since they worry about preemies tiring from eating, I was only allowed 5 minutes with him like this (He still had to take his 30cc bottle). He was latched so well (and swallowing) that I had to physically break the latch with my finger to end our time.

The worse part was that the nurse wasn't ready for his bottle feed yet, so we still had to wait 20 minutes to feed him. I've never seen him hungry until tonight. I felt awful. He kept trying to get back on. Do you know how terrible it is to know that you have the perfect food for your baby and you aren't allowed to just give it to him. I told him that once he comes home we won't have any schedule feeding time. He can eat whenever he wants! Thankfully, he is the sweetest boy ever and decided to just take a little nap instead of cry. Oh, I love him so much and can not wait till I can nurse him again.....and I will be trying again with the day shift nurses tomorrow.

Thank you God for this amazing moment with my little Joel! Thank you, thank you, thank you!

Sunday, June 12, 2011

Big Sister

Elliot came up to the hospital with us this morning. She hasn't been in almost a week (I think). Our nurse, Debbie (who is fantastic), took Joel out and held him at the window for a long time. It was sweet to see Elliot's face watching her brother. At one point her eyes were scanning back and forth on his face, like she was memorizing it in herlittle brain. Fascinating! She told Papa that he looked like a baby doll. He had his foot up on the window and was kicking off it! He's getting stronger everyday! After his window display, I got to do some Kangaroo Care with him while he had his first feeding with breastmilk. YEA!










Friday, June 3, 2011

Joel Luke Davison


On Tuesday, May 31st I went in for my routine OB appointment @ 1pm. Everything went great! I got news that my 3 hours glucose test was "perfectly normal" and the results from my last ultrasound were so good that I was cleared off of bed rest and "free to live life as normal and enjoy the rest of my pregnancy!" I was BEYOND excited!! I went home, was making big plans for the next day, then decided to take a little nap.

I woke up around 3pm and just wasn't feeling so
hot! I was trying to convince myself that I wasn't having any contractions, but realized I couldn't deny it. Headed to the hospital around 5pm to see what was happening. They were so full, that I just had to sit in the lobby contracting for a while. Once I finally got in a room the contractions were 2 minutes apart! They ended up giving me 2 shots of Terbutaline and the contractions settled down and they sent me home around 10 pm. I was still a little scared to be too active so I just went to bed.

Around 3:30am I woke up with more contractions. This time like 10 minutes apart, so I thought they may just go away. 4:30am I decided to hop in the tub and just relax a bit with lavender and Epsom Salt. I quickly realized things were getting more intense and went to wake my mom to take me back to the hospital. Pain was intensifying. As I stood by the front door waiting to leave, GUSH, my water broke! I realized then that I was going to have a baby at 30weeks!! TOO EARLY is all I could think.

At the hospital they gave me another shot of Terbutaline (didn't really work). Contractions
s continued. They gave me a steroid shot to help with lung development. They started antibiotics and They ended up starting Magnesium Sulfate to stop the contractions too. I ended up getting the highest dose I could get before contractions finally settled down. The Mag Sulfate pretty much makes you feel like total crap. Flu-like, hit by a train feeling. They ordered an ultrasound and biophysical profile (BPP). Turns out baby was now transverse, no chance for vaginal birth, and failed the BPP. Although the heart rate was great, he was not moving at all. The only thing we scored any points on was the amniotic fluid. Guess there was still a small pocket of fluid. Once doc got the results of this ultrasound they ordered a repeat one STAT. In the meantime they give me a catheter so I'm not up walking and changing baby's heartrate. I hated it! I cried. I had a little breakdown about how uncomfortable it was. I wanted it OUT! I didn't get my way. Instead, I got convinced to take some Stadol. Generally, in a full-term labor situation, I would suggest people avoid such medications. It just makes you feel calm and takes the edge off the pain and can slow labor. Since I did not want nor need to be in labor, these were good things.
Unfortunately, you can only take it every 3 hours and the effects fade after about 1. But, that one hour of relief was what I needed to stay sane.

Same results after 2nd ultrasound. Everyone was really hoping we could wait 48 hours before birth so the baby could get the max benefits from the steroid shots to help with lung development. However, after the u/s results, the situation became more of an "emergency c-section." They thought infection was somewhere in my uterus (hence water breaking to get infection out, just like a zit pops...body's way of healing).

The only sad part about this, was that I knew Wes would miss the birth :-( Anesthesia came in and made me decide between general and regional anesthesia. He would not do an epidural because the catheter is too large and was too risky since I already had an infection. He didn't want me to end up with meningitis. I decided to go with the spinal/regional because general anesthesia makes me incredibly sick! Got that all done in the OR. Took a while for the numbness to get all the way up. Ended up tilting me back on the table. Do you know how odd is it to be fully conscious, lying upside down, naked on a table with people walking all around you? It's weird! At least they act like it's no big deal.


Mom came in as the surgery
started. Do you know how gross burning skin smells? ICK! Once the doc opened up my skin, he dec
ided to try to turn baby to avoid making a vertical uterine incision. (Vertical incisions are very rarely used, but my baby was in the ONE position: transverse back down, that REQUIRES this. Dr. Gomez was so upset about possibly doing this because recovery is worse and you can never have a VBAC. ) I was feeling all the tugging and pulling way up into my chest. He basically had to stick his arms way up in my chest to maneuveur the baby. Although terribly uncomfortable for me, it did work and he was able to do a horizontal uterine incision. Once they finally got the baby out, they had my mom announce if it was a boy or girl: Another BOY for us! 3 lbs. 13 oz, June 1, 2011, 4:13 pm. After a few days, we decided on the name JOEL LUKE.

Neonatologist took the baby and worked on him. My mom got to go over and see him and snap some pic's. We even heard him cry! My mom left with baby boy and they finished my surgery. seems like it took quite a while to finish everything. It's kinda lonely being left in an OR with just an anesthesiologist (sp?) in site. The pushing and pulling sensations began to get painful. Toward the end I yelled, it hurt! They hurried to put something in my IV and the pain feeling went away. They sew and staple me up and then I go to recovery for a bit. The nurse did some feeling test down my belly, and I could already feel things down to my belly button. She seemed really surprised. I think my anesthesia took longer than normal to take effect and quicker than usual to wear off. I was wiggling my feet and legs in no time!

After this I got taken to Mother/Baby unit. Wes arrived at the hospital around 10pm and got to go down to the NICE with me. I couldn't wa
it to see my baby. He was precious. He didn't even need oxygen. He was on a CPAP to give him pressure to breathe, but was only breathing room air. He's a little miracle. I don't know why I had an infection, but I know my water breaking was God's way of saving "it's time for this baby to born." It kept us both safe and healthy. Pumping also began a few hours after his birth. I had colostrum right away. The nurses were not super encouraging of me pumping every 3 hours, but I am thankful I know how to establish breastfeeding and know to not listen to them. Unfortunately, Joel can not have the breastmilk until I am off antibiotics. His system can not tolerate them-so it's 11 days of formula for the little man. He can have the colostrum (now frozen) once he is "term" and better able to tolerate the medicines I was on.

I ended up spiking fevers the next day. They were awful. All of a sudden I would be FREEZING for a few hours, then burning up for a few hours. Then, I'd feel wonderful. It was odd. I was on multiple IV antibiotics, then switched to 2 more IV antibiotics. They did blood and urine culture and both came back positive for e.coli. Crazy! Before I could go home, 5 days and one emotional breakdown later, Infectious Disease doc came to see me and switched me to yet another Oral antibiotic. He thinks it all started as a kidney infection since my urine was positive. I have no idea how they determine all of this since I never had any symptoms except for a fever, oh, and labor! haha Recovery seems slow to me. It's been a week and I'm not normal yet. Maybe the infection put a damper on the recovery process, but I am so thankful that our 30 weeker is doing so well!!

God truly had his hand on us this entire time. Seriously, I was on bed rest of some form for 24 weeks (when I had my first hemorrhage at 6 weeks)! It really is amazing we made it to 30 weeks, especially with an original hematoma size of almost 17 cm. That's HUGE for a subchorionic hematoma. Dr. Gomez showed me my placenta and said it was a mess. Wherever there was remainder of the blood clot, the edge of the placenta had turned gray from infection. He could not believe this pregnancy continued for 30 weeks! Thank you all for your prayers, they mean the world to us.

I'll try to do a "Joel Update" soon. This one posts has taken me a week....I started the day after he was born! oops!


Saturday, May 28, 2011

30 weeks


I am now 30 weeks along in this pregnancy! YEA! I had another appointment with the perinatologist last Wednesday and it went really well. Wes and Elliot were both able to come with me, which made it even better. The formerly huge hematoma (165mm) was now almost unnoticeable (2mm). That is a miracle! The baby is also measuring great. In fact, it's measuring 2.5 weeks ahead of average and they estimate it's around 4 lbs already! This is also cool since the main concern with the blood clots was decreased placental function. Clearly, no problems with that at this point.

Since big babies can be a sign of gestational diabetes, I called my OB to get my diabetes test results. Turns out my numbers were just a tad high (143, "normal" is under 140). On Friday, I went and had the 3 hour glucose test done and should have those results by my appt. this Tuesday. The perinatologist doesn't seem to think the baby is big due to diabetes since I have no other signs and the amniotic fluid levels are perfect (usually increased with diabetes). We'll see...either way, I'm being good and giving up my soda. I was really good with Elliot about caffeine/soda, kinda good with the boys, and have been pretty terrible with this baby. Guess I'll suffer caffeine free the next 10 weeks :-)

Thursday, May 12, 2011

Elliot's PIANO RECITAL

Elliot had her very 1st piano recital today. She takes lessons at her preschool, and the recitals were done by class. She was the only one in her class that took lessons, so she had so much fun showing off to her friends who all came to watch! She turned around and looked at everyone after every song with the biggest smile on her face! I have a bunch of videos to post. She played way more songs than I expected. It was fantastic.

After this song, one little boy said "That was scary!" HAHAHA